Hello I Am Physiotherapist
Dr. I. T.
PT
Physiotherapist, Fitness Trainer, MSK Specialist, Gym Trainer, Personal Trainer
Get Your FREE HIIT Workout Plan
10 Years Of Experience As A Personal Trainer And Physiotherapist.
Working as a physiotherapist to manage disabilities is more tough than working as a personal trainer to improve a client’s physical fitness status. The most common experiences include ankle sprains, sciatica, adhesive capsulitis, stroke, and low back pain.
What I Offer For Ideal Fitness?
Let's reach optimum fitness levels with my fitness programs!
Fitness Coaching
Learn to exercise | Learn Techniques | Improve fitness
Lose Weight
Tailored Fitness Plan To Lose Extra KGs | Book Appointment
Fitness Apps
Popular Fitness Apps | How to Use them | Track Fitness Records
Sports Coach
Case study of individuals and team performances | Offer Trainings
Get In Shape
Realistic Body Goals Female | Realistic Body Goals Female
What People Says!
It's good to listen to both compliments and critque.
Informative Articles
Information on Health | Fitness | Nutrition
The Mysterious Role of Mono Virus and Fat Cells in Long COVID
Long COVID, often referred to as post-acute COVID-19 syndrome (PACS), is a condition in which COVID-19 symptoms continue for several weeks or months after the initial infection. While most COVID-19
2-Minute Burst Of Movements: Impacts Your Health
Exercise like burst movements is important for general health and wellness in addition to helping you lose weight, according to a growing body of studies. It has been associated
The Truth About Calcium For Weight Loss!
Despite widely held belief, there is no evidence to support the idea that increasing your intake of calcium for weight loss is a good idea. Some claim that it keeps
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