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fruits and veggies on the surface that improve immunity - anti inflammatory foods
Diet & Nutrition

Anti-Inflammatory Foods That Help Women Over Age 30

Finally, I stepped into the early adulthood phase of my life! 🥰 So, being over 30, I understand how women may need to fight inflammation …

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treatment for Alzheimer
Health

What Is The Best Treatment For Alzheimer’s Disease?

Although there are many therapies available, not all of them are efficient or successful for everyone with early-stage dementia. The optimal course of action for …

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head trauma, ptsd, alzheimer's
Health

The Link Between Alzheimer’s, Head Trauma And PTSD: What You Need to Know

Memory loss, cognitive decline, and behavioral and personality changes are hallmarks of Alzheimer’s disease – a progressive and degenerative brain disorder. Even while the exact …

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Health

The Mysterious Role of Mono Virus and Fat Cells in Long COVID

Long COVID, often referred to as post-acute COVID-19 syndrome (PACS), is a condition in which COVID-19 symptoms continue for several weeks or months after the …

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a male and a female doing exercise on stairs
Fitness

2-Minute Burst Of Movements: Impacts Your Health

  Exercise like burst movements is important for general health and wellness in addition to helping you lose weight, according to a growing body of …

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calcium for weight loss
Diet & Nutrition

The Truth About Calcium For Weight Loss!

Despite widely held belief, there is no evidence to support the idea that increasing your intake of calcium for weight loss is a good idea. …

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