Hello I Am Physiotherapist
Dr. I. T.
PT
Physiotherapist, Fitness Trainer, MSK Specialist, Gym Trainer, Personal Trainer
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10 Years Of Experience As A Personal Trainer And Physiotherapist.
Working as a physiotherapist to manage disabilities is more tough than working as a personal trainer to improve a client’s physical fitness status. The most common experiences include ankle sprains, sciatica, adhesive capsulitis, stroke, and low back pain.
What I Offer For Ideal Fitness?
Let's reach optimum fitness levels with my fitness programs!
Fitness Coaching
Learn to exercise | Learn Techniques | Improve fitness
Lose Weight
Tailored Fitness Plan To Lose Extra KGs | Book Appointment
Fitness Apps
Popular Fitness Apps | How to Use them | Track Fitness Records
Sports Coach
Case study of individuals and team performances | Offer Trainings
Get In Shape
Realistic Body Goals Female | Realistic Body Goals Female
What People Says!
It's good to listen to both compliments and critque.



Informative Articles
Information on Health | Fitness | Nutrition

How To Deal With Headaches During Fasting?
A majority report headaches during fasting. Dehydration, caffeine withdrawal, low blood sugar, and changes in eating habits are a few causes of this. A time for spiritual reflection,

Galveston Diet: Success Stories From People Who Tried!
Before starting any kind of diet, there is always some research needed. This blog intends to help those who are looking forward to using the Galveston diet. Introduction to the

What Is The Best Treatment For Alzheimer’s Disease?
Although there are many therapies available, not all of them are efficient or successful for everyone with early-stage dementia. The optimal course of action for you or a loved one